Is there something that draws you in about horses? Have you heard about the ways these magnificent animals can facilitate learning, self growth and healing and do you wonder what could be possible for you?
Or do you just love the idea of spending a few hours at the barn?
Whatever speaks to you here, we invite you to follow that curiosity!
Join Ascend for a Three Hour Deep Dive with Horses and YOU.
Experiential Therapy Unlike Any Other!
Great for anxiety, depression, ADHD, problem solving, personal growth, communication skills and more
Observe the herd with horse specialists. See what you notice and how that speaks into your own life. Equine Assisted Psychotherapy is the only therapy that uses natural horse and herd behavior as a model for human mental health
Practice being in your body and heart as you groom and interact with a horse one on one.
Participate in exercises with the horses that are designed to help you shift more smoothly through states of high energy (like anxiety or excitement) and calm so that you can show up in your own life with more tools to stay balanced and mindful.
Process and integrate your experiences on site with Ascend therapist, Angela Bennett and certified horse EAP specialist. Kristyn Fabela https://www.solia.farm/our-team
When: Saturday, October 5th from 10am-1pm
Where: Solia Farms (30 minutes east of downtown Chattanooga). 4407 Clonts Rd. Apison, TN 37302 https://www.solia.farm/
What: Small Group. 4-10 people. THIS IS FOR CLIENTS AND NON CLIENTS OF ASCEND COACHING AND THERAPY. Bring a friend. Make it a day!
BRING YOUR OWN LUNCH
Cost: $150 (We keep the price low to increase access for anyone interested. Three hours WITH Horses for the cost of an hour individual session!)