Platonic Cuddle Event
Chattanooga’s only facilitated cuddle events! Learn practical skills to safely and joyfully engage with others and honor your YES and NO. Touch is a basic human need, and many of us do not get enough; most people don’t even know they are missing touch, or have a way to ask for touch without sexualizing it. We believe deeply in the power of touch, and the importance of communication and consent in creating a safe space for touch. Join us!
Conscious Sexuality P3 Cohort: Pleasure, Power and Purpose
The Fall 2025 P3 Cohort will meet on Thursdays for three weeks from 9am-11:00am at The Archway Building 2523 Glass St. Chattanooga TN 37406. Specific Dates TBD- Likely September.
Discover, deepen, and celebrate who you are as a sexual being, in ways that are resonant with your deepest values! The P3 Cohort is a facilitated learning group guided by licensed psychotherapist, Aline Defiglia, and welcoming of all sexual, spiritual or relational orientations. This is a safe(r) space where we invite curiosity, courage, and ownership of our unique backgrounds and sexual and relational journeys.
Community Life Groups
Ascend’s Community Life Groups focus on increasing clarity, connection with others, and real-time practice of important life skills. This is an on-going, drop in group for anybody wanting to maximize their personal development and connect with growth minded individuals. We meet virtually every Wednesday from 9-10:15am and in person approximately 1xmonth.
Adulting and Money: A Workshop about Unlocking Financial Clarity and Peace of Mind
Get confidence and tools to understand your money mindset, tackle financial confusion and move forward with clarity.
Join two therapists and a financial advisor in this unique full day intensive of real conversations and tangible takeaways.
Work through your blocks with innovative mind/body techniques such as brainspotting and hypnosis.
Connecting with Horses: Therapy Beyond Four Walls
Is there something that draws you in about horses? Have you heard about the ways these magnificent animals can facilitate learning, self growth and healing and do you wonder what could be possible for you?
Or do you just love the idea of spending a few hours at the barn? Whatever speaks to you here, we invite you to follow that curiosity!